FREE Programs to Help Tired, Busy Over-40s Lose Stubborn Fat, Build Great Lookin' Bodies & Thrive Again (without doing anything weird or hardcore!)

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  • Access to:

    • over-40s-friendly workout plans (DadBod Overhaul, Mombod Overhaul)

    • simple fat-loss and healthy eating program (No Weird Sh*t Diet)

    • For Guys - Men Over 40 Supplement Guide

    • For Ladies my 7-Day 40+ Reset video course.


  • Exclusive weekly email newsletter to keep you on track, educated and motivated to keep making progress on your health, fitness, waistline and lifestyle habits;